
At Design To Move, our unique approach combines scientific expertise with genuine empathy and life experience to deliver the best possible physiotherapy care. We aim to identify the root problem and create personalized strategies that help you achieve the best possible outcome.
Your body is an incredible creation, capable of healing and adapting in amazing ways. Our role is to help you remove the barriers to your healing and reconditioning.
D2M is excited to work with you and support you on your journey to better health and well-being.
What D2M can help with?
- Chronic and recurrent pain
- Lower back / lumbar pain
- Neck/cervical pain
- Sciatica
- Fibromyalgia
- Ehlers-Danlos Syndrome, hypermobility
- Chronic pain due to autoimmune disease
- Complex Regional Pain Syndrome (CRPS)
- Core and pelvic floor health
- Neurological conditions, like Parkinson’s disease, multiple sclerosis, stiff person syndrome
- Chronic diseases like diabetes, osteoarthritis, osteoporosis and obesity
- Rehabilitation after surgery
- Mental health


How D2M can help with Physiotherapy?
- Exercise programs to improve mobility and strengthen muscles
- Joint manipulation and mobilisation to reduce pain and stiffness
- Soft tissue mobilisation (massage)
- Dry needling to reduce muscle tightness and pain
- Lifestyle advice including sleep, nutrition, exercise and stress
- Advice and assistance with the use of mobility aids, such as walking sticks or frames and braces
- Advice and assistance with the use of exercise and rehab equipment such as a TENS machine etc
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