Holistic Physio Osborne Park | Chronic Pain & Clinical Pilates – Design To Move

Unlock your potential with Clinical Pilates, tailored to your unique needs:

• Enhance core stability to manage and prevent lower back and neck pain
• Strengthen pelvic floor muscles with personalised exercises
• Boost postural control, body awareness, and flexibility
• Minimise the risk of pain or re-injury
• Tone and strengthen muscles with an inclusive approach

Our program begins with a one-on-one session led by a Clinical Pilates-trained physiotherapist, featuring a comprehensive initial assessment.

Discover the transformative power of Clinical Pilates, a specialized approach designed to improve your movement. This personalised method addresses the root cause of your condition, ensuring a supportive and empowering experience for individuals of all abilities.